Simple Avocado Kale Salad

This beautiful and simple Avocado Kale salad only has five ingredients and is super easy to make-n-take with you anywhere, proving—once again—that following a PCOS-friendly diet doesn’t have to be hard.

Turn this salad into a larger meal by adding a lean protein (organic, pastured chicken breast or wild-caught fish) and you’ll never be tempted by lunchtime take-out again.

AVOCADO KALE SALAD

Ingredients

2 large bunches of kale, washed and chopped
2 tbsp coconut oil
3 tsp coconut aminos or gluten-free tamari
4 avocados, chopped
¼ cup pumpkin seeds

Instructions

Melt coconut oil in a large pan over medium-high heat.  Add kale and stir fry for 5 minutes. The kale should be tender and bright green. When the kale is done cooking, toss with the coconut aminos. Serve with avocado and pumpkin seeds on top.

Serves 4.

I hope this post has inspired you to start seeking freedom from your PCOS symptoms and learn that eating a PCOS-friendly diet doesn’t have to be hard.

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Want more recipes that will help mitigate your PCOS symptoms? Grab your free copy of my One Day PCOS-Friendly Meal Plan now!