Apple Cinnamon Chia Seed Pudding

This chia seed pudding is loaded with nutrients, incredibly fast to make, and really versatile. Make it ahead of time and enjoy a PCOS-friendly breakfast, midday snack, or after-dinner dessert in minutes!

Apple Cinnamon Chia Seed Pudding

Ingredients

2 cups unsweetened coconut milk or almond milk
½ cup chia seeds
Dash of vanilla
2-4 dashes of cinnamon
Liquid stevia to taste (start with 10 drops and add more if needed)
1 apple, peeled and diced

 Instructions

1. Combine all ingredients except the apple in a glass jar or container and shake or stir with a whisk.
2. Place in refrigerator and shake or whisk again after 30 minutes and be sure to break up any clumps.  After a couple of hours, the chia seeds will have soaked up most of the milk and your pudding will be ready to eat.
3. Top with chopped apple.

Serves 2.

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