PCOS-Friendly Snack: Toasted Kale Chips

Kale chips are so easy to make and cheaper than buying store bought ones. They’re great alone as a snack or a replacement for unhealthy potato chips with your favorite sandwich.

Toasted Kale Chips

1 head of kale torn into large pieces (or pre-washed, bagged kale)
2 teaspoons extra virgin olive oil
1 teaspoon curry powder (or seasoning of your choice)
sea salt and pepper

Toss kale with olive oil and season with curry powder and sea salt. Bake for 8-10 minutes at 375º or until crispy. Careful not to burn.

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