Freedom from PCOS

Almond Flour Pancakes

Almond Flour Pancakes

I love pancakes! When I have time on Sunday mornings, I like trying new recipes that are PCOS-friendly because each one is just a little different.

This one is literally flour, eggs, and water (or almond milk if you’re feeling fancy). That’s it. Give it a try, and if you’re not convinced that this recipe is your new Sunday morning go-to, then here are two other PCOS-friendly pancake recipes to try here and here. (I told you I loved pancakes!)


1 1/2 cups almond flour
3 eggs
1 cup of water or almond milk (or slightly less to desired thickness)
Optional: cinnamon, nutmeg, vanilla, blueberries or other flavors


  1. Mix all ingredients in a medium sized bowl using a hand blender or immersion blender until batter is a pourable consistency.
  2. Make one test pancake to check for desired thickness and texture.
  3. Cook all pancakes on a griddle or in a large pan for approximately 2-3 minutes per side until bubble form and both sides are golden brown.

Recipe courtesy of Wellness Mama


Want more recipes that will help mitigate your PCOS symptoms? Grab your free copy of my One Day PCOS-Friendly Meal Plan now!


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